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Lower Back Pain | The BEST Exercises For Lumbar Stability
Lower back pain? Here are some of the best exercises you can do to support your lumbar spine!
3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan
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★ COACHING: http://guerrillazen.com/services-training/coaching/
★ NEED SUPPORT FOR STRESS? (use coupon code: "gzf" to save 10%): https://www.potentiawellness.com/zen-blend
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl
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