Hip Dip Workout | 15 Minutes 🍑

This is one of my favorite workouts! I challenge you to do this as many times as possible in 30 days. Make sure you are listening to your body and take days off when you are feeling a little sore! Take before and after photos and tag me or DM your results! Drop a 🍑 in the comments for each day you complete this workout!

#abhijitacharya131 #pilatesforbeginners #coreworkout