Andromeda ~ Meditation

Relaxing music has numerous health benefits. Studies have shown that it can lower blood pressure, reduce stress and anxiety, and even help with pain management. Additionally, it can improve sleep quality, enhance mood and increase focus and productivity. Incorporating relaxing music into your daily routine can be an effective way to improve your overall well-being.

Do you feel exhausted? Need to relax your mind? Sit comfortably or lie down. Take a deep breath, close your eyes, and let yourself be lulled by the sounds. Let yourself go... More than 5 hours of deep relaxation!

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Audio: Youtube & https://pixabay.com
Video & Images: https://pixabay.com & https://www.pexels.com

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