Depression Isn't Real

Nowadays too many people believe that their sadness and lack of fulfilment in life is a sign that they have depression. This results in people being more delusional and romanticizing their sadness, this isn't a good thing for their psyche. It does a lot of damage to their mental health and even though they weren't depressed at first they end up subconsciously manifesting it. This is why I don't believe in depression. I believe in facing your feelings head on and not resting within the negative.

#depression #mentalhealth #motivation #growth