How To Stretch ALL 4 Hip Flexors | OPEN YOUR HIPS!

2 years ago

55

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Did you know there are 4 hip flexors and most people only stretch one? Stretch / and release all 4 with today's instruction!
FREE Anterior Pelvic Tilt Correction Workout: https://guerrillazen.com/free-anterior-pelvic-tilt-workout
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#hipflexorstretch #hipopener #psoas

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