20 Min Intense HIIT ABS Workout | No Equipment

This workout can be done at anytime, it doesn't take long to do and gets the job done. There are a bunch of different exercises you can do. The best part of this workout is it requires no equipment. Also, in just 20 minutes your abs will feel worked. A good schedule is key in your fitness journey.

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About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.

Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.

#hittworkout #absroutine #coreexercises