Keto diet: Keto bacon and chicken kiev

Keto bacon and chicken kiev is a delicious and satisfying meal that offers several benefits for those following a ketogenic diet. Here are some of the benefits:

1. High in protein: Chicken is an excellent source of protein, and when combined with bacon, this dish becomes even more protein-rich. Protein is essential for building and repairing muscles, and it also helps to keep you feeling full and satisfied.

2. Low in carbs: The keto diet is a low-carb diet, and this dish fits perfectly into that category. By using almond flour instead of regular flour, the carb count is significantly reduced, making it an ideal meal for those following a keto diet.

3. Rich in healthy fats: The bacon used in this dish is a great source of healthy fats, which are essential for maintaining good health. Healthy fats help to keep you feeling full and satisfied, and they also provide energy for your body.

4. Easy to make: This dish is relatively easy to make, and it can be prepared in advance and stored in the fridge or freezer for later use. This makes it a convenient meal option for those with busy schedules.

Overall, keto bacon and chicken kiev is a delicious and nutritious meal that offers several benefits for those following a ketogenic diet.

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https://tinyurl.com/4d5c94c8