Recovering from Body Damage: Getting Back to Training

Check out AtivaFit adjustable dumbells and save 10% when you order using discount code DANTE10: https://www.ativafit.com/?ref=l2YjVYY0GNWHAT

Get some cool carnivore gear in my merch Shop at https://ferrigno-freedom.myspreadshop.com.  

MY AFFILIATE LINKS:
Redmond Real Salt and other products, use coupon code DANTE for 15% off at: https://shop.redmond.life/collections/real-salt

Carnivore Crisps, use my coupon code DANTE and get 10% off your order at: http://www.carnivorecrisps.com/
(Note: the discount will not work if you’re ordering a subscription)

London Sunshine Kamado Grill (Save an ADDITIONAL 10% with Discount Code DanteFerrigno): http://bit.ly/3ZrYRUl

Ativafit Dumbells: https://www.ativafit.com/?ref=l2YjVYY0GNWHAT

AMAZON ASSOCIATE LINKS (to products I use in this and other videos):

Coolina Knife: https://amzn.to/40vTBPA

Meater+ Wi-Fi Probe: https://amzn.to/3HST702

PowerXL Air Fryer: https://amzn.to/3s1MVtv

Stainless steel tray and silicone mat set for the above air fryer: https://amzn.to/3HPQXN0

7 Quart Black Oval Slow Cooker by Crock-Pot: https://amzn.to/3XQwvCx

Sondiko Butane Torch: https://amzn.to/3xvVmQD

Masterbuilt Lump Charcoal: https://amzn.to/404eZvE

BBQ Grill Tongs: https://amzn.to/3JX3fED

Weighted Vest: https://amzn.to/3Vtd0iD

Zen Haus Iodine Supplement: https://amzn.to/3ISiZJX

D3 w/ K2 Supplement: https://amzn.to/3CSNbRh

CHANNEL SUPPORT LINKS:

PATREON: rhttp://www.patreon.com/FerrignoFreedom

PAYPAL: http://paypal.me/danteferrigno

CASH APP: $danteferrigno

VENMO:
Dante-Ferrigno

Now you can also send "Super Thanks" via YouTube to support the work I am doing here financially!

CONTACT INFO:
Dante Ferrigno
PO Box 3211
Dunnellon, FL, 34430
dolfinsphan@hotmail.com

COOL STUFF:
Get a bonus when you open a brokerage account with Webull:
https://a.webull.com/aTN7tpdOe5zPmuSyiI

Join us at Ferrigno Freedom Facebook Group! https://www.facebook.com/groups/405631944875737

Equipment I use: I’ve used both a camera and a phone at different times. Portably I usually use a Sony ZV-1 with a Diety D-4 Duo mic, a Ulanzi wide angle lens mounted on a Ulanzi flexible mini-tripod equipped with a Ulanzi Quick Release. When I use my iPhone I use it with a Joby GorillaPod, Movo VXR10 mic, and a Ulanzi quick release. I also have a Sony VLOGging mini-tripod, and my main tripod (full size tripod) is a MacTrem Professional.

Sony Camera: https://amzn.to/3miL8RF
iPhone 14: https://amzn.to/40aFn6x
Diety Mic: https://amzn.to/3zKzcuV
Movo Mic: https://amzn.to/3mjJ2Rk
Joby 3k-Tripod kit: https://amzn.to/3UpuLzh
Wide angle lens: https://amzn.to/3MrN2dl
Quick release: https://amzn.to/41ew06B
Flexible mini-tripod: https://amzn.to/3MwFZA2
iPhone mount: https://amzn.to/3Gv1Cgc
Main tripod: https://amzn.to/3mlsLeS (also used with Ulanzi quick release)
Sony ZV1 matching tripod: https://amzn.to/3Kmrzjb

OVERALL SUMMARY
I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson, who introduced this diet to my thinking.  Lion Diet is a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water.  I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational.  

WARNING!  SOME LANGUAGE AND/OR IMAGES MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN.

#liondiet #ferrignofreedom #danteferrigno #carnivore
(Audio credit for intro/outro: Grandmas Boy movie, 2006)