KETTLEBELL UPPER BODY (Build Muscle)
2 years ago
75
Kettlebell UPPER BODY Workout💪
Grab your kettlebell and try it!
40s work
20s rest
🔥Single arm shoulder press
🔥Other side
🔥Push-up on kettlebell
🔥Other side
🔥Alternate arm gorilla row
🔥Overhead tricep extension
🔥Bicep curl
🔥Plank pull across
60s rest
X 3 sets
My kettlebell PLAN in my app launches VERY SOON!
Get my app downloaded now so you don’t miss it. All links in my bio link!
#fitness #kettlebell #workout
Loading comments...
-
0:06
ALEX CROCKFORD
1 year agoWaiting is a mistake (read comments)
74 -
9:03
MattMorseTV
16 hours ago $22.62 earnedTrump’s America First CALL TO ACTION.
30K77 -
2:18:38
Side Scrollers Podcast
20 hours agoGTA 6 GETS WRECKED AFTER ANOTHER DELAY + India THREATENS YouTuber Over Video + More | Side Scrollers
124K16 -
18:03
Nikko Ortiz
1 day agoEBT Meltdowns Are Insane...
10.9K35 -
17:33
a12cat34dog
22 hours agoRUMBLE TAKEOVER @ DREAMHACK | VLOG | {HALLOWEEN 2025}
47.1K25 -
10:48
GritsGG
16 hours agoWarzone Stadium Easter Egg! Unlock Grau Blueprint EASY!
16.9K2 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
552 watching -
1:43:54
TruthStream with Joe and Scott
3 days agoStuey and Elisa V interview Joe and Scott Q, AI, Glutathione, Tylenol etc 11/5 #510
18.7K6 -
29:15
BlabberingCollector
2 days agoHarry Potter X Fortnite, Fans Reee Over Trans Rights, NEW Audiobooks Are OUT, Wizarding Quick Hits
34.8K4 -
1:20:42
The Connect: With Johnny Mitchell
6 days ago $16.62 earnedThe Truth Behind The U.S. Invasion Of Venezuela: Ed Calderon Exposes American Regime Change Secrets
44.5K30