Name: What Energy Drinks Do to the Body
Uploaded: 2023-04-30T14:00:13+00:00
Duration: 22 min 41 s
Description: Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today

2 years ago

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Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video!

AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.

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What Energy Drinks Do to the Body

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In this video, Justin from the Institute of Human Anatomy discusses the effects energy drinks have on the body, and specifically the nervous system.

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Cool Stuff

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References

https://www.monsterenergy.com/
https://www.redbull.com/
https://bangenergy.com/
https://www.nccih.nih.gov/health/energy-drinks
https://link.springer.com/article/10.1007/s40368-019-00458-0
https://www.sciencedirect.com/science/article/pii/S0278691519302959
https://www.ncbi.nlm.nih.gov/books/NBK537231/
https://en.wikipedia.org/wiki/Guarana
https://www.sciencedirect.com/science/article/pii/S0273230017302210
https://kids.frontiersin.org/articles/10.3389/frym.2019.00051
https://pubmed.ncbi.nlm.nih.gov/34328409/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/
https://www.nature.com/articles/s12276-021-00705-9#:~:text=The%20parasympathetic%20nervous%20system%20inhibits,the%20blood%20glucose%20level31.

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Video Timeline

00:00 - 00:46 Intro
00:47 - 01:58 What Is An Energy Drink?
01:59 - 05:25 Are Energy Drinks Bad For You?
05:26 - 06:03 Lot's and Lot's of Ingredients
06:04 - 09:35 Let's Talk About Caffeine...
09:36 - 12:56 Let's Talk About Sugar...
12:57 - 19:56 The Autonomic Nervous System
19:57 - 20:47 Bringing It All Together
20:48 - 22:10 Justin's Energy Drink History
22:11 - 22:41 Outro
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