25 minutes of training, and only 4 exercises made my legs feel on fire.

Save
2 years ago
12
fitness motivation workout motivation gym motivation broken fitness motivation alone fitness motivation motivation action motivational video motivational video bodybuilding motivation alpha motivation cbum motivation

The Smoothie Diet: 21 Day Rapid Weight Loss Program- bit.ly/3VlXrJL

Ikaria Juice link- bit.ly/3LKKwhD

25 minutes of training, and only 4 exercises made my legs feel on fire. I did a 10 minute muscle activation and then completed with 5 circuits of 45 seconds of exercise for 30 seconds of rest and WOW

Include this routine in your leg or cardio workouts👌🏽

Loading comments...