Positive Energy for Home & Office | Positive Thinking | Believe & Create Your Own Reality

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Hi There
Thanks for becoming part of this Journey
We hope you enjoy this experience. We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT
We Love you all deeply

--Positive thinking means approaching life's challenges with a positive outlook.2 It doesn't mean seeing the world through rose-colored lenses by ignoring or glossing over the negative aspects of life. Positive thinkers are more apt to use an optimistic explanatory style. Positive thinking is linked to a wide range of health benefits, including:5
-Better stress management and coping skills
-Enhanced psychological health
-Greater resistance to the common cold
-Increased physical well-being
-Longer life span
-Lower rates of depression
-Reduced risk of cardiovascular disease-related death
-Might reduce frailty during old age inspired by Kendra Cherry for Very Well Mind

--Practice Positive Thinking
to maintaining a more positive outlook on life.
-Notice your thoughts: & make a conscious effort to reframe a more positive thought process & hence behaviour
-Write in a gratitude journal: Practicing gratitude & grateful thoughts helps people to feel more optimistic in life problems
-Use positive self-talk: can have a positive impact on your emotions and how you respond to stress

---Disclaimers
-- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay
--Sound by LoulaLove from Fiverr for Julian Taylor Inc
--Kendra Cherry; Very Well Mind

--This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS

-Eternally Thankful for being a part in our Wonderful Dream
Have Belonging and Positivity in Mind
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Stay #Healthy #Humble #Enlightened and #Wonderful