3 years ago

Join the RedHawk Academy!
https://www.patreon.com/redhawkacademy

Guest: Bryce Meredith
IG: https://www.instagram.com/bmeredith001/

Shop Merch!
Timbos!
https://timbomerch.com

Come Twitch with Red!
https://www.twitch.tv/redhawk31

Timbo's Social Media
IG: https://www.instagram.com/timwelchmt/
Twitter: https://twitter.com/TimwelchMT

Producer JX Soto
https://www.instagram.com/jx.soto/

0:00:00 - Intro
0:00:37 - Bryce Meredith
0:01:04 - Strength & Conditioning Coaches
0:03:42 - Being In The Moment
0:10:20 - How To Get Better At Wrestling
0:14:50 - Difference From MMA Wrestling & College Wrestling
0:22:26 - Dealing W/ Burn Outs
0:32:13 - Balancing Out The Party Life
0:41:42 - Nutrition / Weight Cutting
0:53:38 - Religion