Alternative Ways to Deal with Stress and Negative Emotions in Recovery

Join host Damon Frank as he delves into an insightful conversation with Kevin Klein, a pastor, meditation teacher, and long-time practitioner, who shares his expertise on how meditation can help individuals find balance, peace, and inner strength in their recovery journey.

In this episode, you'll learn about the "eye of the storm" concept, the importance of letting go, and how meditation can improve intuition and benefit high-performance individuals. Plus, Kevin shares information about the Recovered Life Meditation Meetings, specifically designed to provide a supportive environment for those in recovery to explore and practice meditation.

🔑Key topics covered:

Mindfulness vs. Meditation
The benefits of letting go
Developing intuition through meditation
Meditation for high-performance individuals
Recovered Life Meditation Meetings
✨Resources and links mentioned:

Learn more about Kevin Klein: https://recoveredlife.us/kevinkline/
Recovered Life Meditation Meetings: https://recoveredlife.us/
🙏Experience the power of meditation in your recovery journey and find the support you need by joining the Recovered Life Meditation Meetings. Embrace a more peaceful, balanced, and overall well-being in your life.

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