8 Exercises for Lower Back Pain || workout || fitness

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Exercises for lower back pain can strengthen back, stomach, and leg muscles. They help support your spine, relieving back pain. Exercises for lower back pain for seniors, core strengthening exercises for lower back pain, single best exercise for lower back pain, lower back pain exercises to avoid, physiotherapy exercises for lower back pain, 3 exercises for lower back pain, lower back pain exercises at home, low back pain exercises.

0:00 Quarter Sit-up
0:51 Frog Pump
1:42 Glute Bridge Walk
2:33 Leg Curls
3:23 Dead Bug
4:14 Dead Bug 2
5:04 Bird Dog
5:54 Cobra

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