Episode 27E - Cold Water Immersion and Supplement Recs from Drs. Stout and Ziegenfuss

Jeffrey R. Stout, Ph.D., is a professor and founding director for the School of Kinesiology and Physical Therapy in the College of Health Professions and Sciences. He earned his Ph.D., Doctor of Philosophy, Exercise Physiology, University of Nebraska – Lincoln; Dr. Stout is one of the world’s leading researchers on the topic of creatine and other supplements and nutritional interventions for performance enhancement. Throughout his career, he has co-authored more than 300 peer-reviewed publications, 300 national and international presentations, eight books and 12 book chapters focusing on nutrition, exercise performance and body composition in youth and older populations.

Dr. Tim Ziegenfuss is the Co-Founder and Chief Scientific Officer of the Center for Applied Health Sciences. He is a past President (2009-2011) and Fellow of the International Society of Sports Nutrition, and Certified Strength and Conditioning Specialist. Dr. Ziegenfuss earned a Bachelor of Science from Lock Haven University, a Master of Science from Purdue University (Exercise Physiology), and a Doctorate from Kent State University (Exercise Physiology, cognates in Nutrition and Statistics). His website: Research Foundation - The Center For Applied Health Sciences (thecahs.com) Dr. Ziegenfuss is one of the thought leaders in the field of sports nutrition.

About the Show
We cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.

Hosted by Jose Antonio PhD
https://www.sportsnutritionsociety.org/Board-of-Directors.html
Dr. Antonio is the co-founder and CEO of the International Society of Sports Nutrition, www.issn.net as well as the co-founder of the Society for Sports Neuroscience.
Dr. Antonio has over 100 peer-reviewed publications, 16 books, and is Professor at Nova Southeastern University, Davie Florida in the Department of Health and Human Performance.
Twitter: @JoseAntonioPhD

Co-host Anthony Ricci EdD
Dr Ricci is an expert on Fight Sports and is currently an Assistant Professor at Nova Southeastern University in Davie Florida in the Department of Health and Human Performance.
Anthony Ricci | College of Health Care Sciences | NSU (nova.edu)
Twitter: @sportsci_psyDoc