Name: The Difference Between Cooked & Raw High Fiber Foods
Uploaded: 2023-05-04T05:00:14+00:00
Duration: 8 min 37 s
Description: Most people are deficient in fiber so cooked or raw regardless make sure you get it in....but I would rather eat a mango or grapes instead of something that needs to be cooked....but that's just where

2 years ago

Most people are deficient in fiber so cooked or raw regardless make sure you get it in....but I would rather eat a mango or grapes instead of something that needs to be cooked....but that's just where I'm at these days. It's all love!

ALL MY LINKS - https://amap.to/thewavvyone/

#holistichealth #plantbased #fiber

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