3 Ways How to End a Fight in Seconds

3 ways how you can end fights in seconds with 1 move. I am teaching you real self-defense lessons here that you can use in case you need it. I do not recommend fighting someone and I highly recommend to try to de-escalate the situation first and leave unharmed.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: [email protected]
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing