Name: How to Throw the Perfect Jab in Boxing
Uploaded: 2023-05-29T15:00:00+00:00
Duration: 2 min 51 s
Description: Boxing tutorial on how to throw the perfect jab in boxing with me. Jab is one of the most important punches in boxing, it is mostly used to find your range or to even do some damage. The 4 important t

2 years ago

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Boxing tutorial on how to throw the perfect jab in boxing with me. Jab is one of the most important punches in boxing, it is mostly used to find your range or to even do some damage. The 4 important things about the best jab technique are 1. Speed 2. Power 3. Accuracy 4. Return position.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

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