Why does my body hurt when I eat carbs? #shorts #carbs #inflammation

Why does my body hurt when I eat carbs? Too much sugar = inflammation. This achy feeling may appear as stiff joints, achy muscles, migraines just to name a few.
The human body contains approximately 5 liters of blood. Only needs 4 grams of sugar in the blood, which is less than a teaspoon of sugar!
Here's a simple equation to see how much sugar you are actually feeding your body. 4 grams of carbohydrates = 1 teaspoon of sugar in your body. Now check the label of the food you’re eating! Too much sugar = inflammation= pains, aches, plaque in arteries and more.

👍 Be sure to like and subscribe so you don’t miss out on any new content

FREE Eating Out Guide to Keep Insulin and Blood Sugar Optimized While Dining Out
https://inyr-health.ck.page/07fcdfcc1b

Reverse Chronic Metabolic Diseases- Coaching, meal plans, courses, natural supplements and more! https://linktr.ee/Julielivingwell

* This post may contain affiliate links. I may receive a small commission if you click on the links of the products and make a purchase
*This is not medical advice! Educational purposes only. Please talk with your healthcare provider before making changes to your lifestyle