Premium Only Content

Mindful Eating Tips To Help You Eat Less But Still Feel Full
In this video, we explore the concept of mindful eating and provide practical tips to help you eat less while still feeling full and satisfied. By slowing down your eating, paying attention to your hunger cues, and avoiding distractions, you can improve your relationship with food and prevent overeating. We also discuss the importance of listening to your body and choosing nutrient-dense foods to fuel your body and feel energized throughout the day. Join us as we share the benefits of mindful eating and provide actionable tips to help you develop a more mindful relationship with food. Whether you're looking to lose weight, improve your health, or simply enjoy your meals more fully, this video is for you. Learn how to eat mindfully and nourish your body in a healthy and sustainable way.
-
54:37
HotZone
4 days ago $0.95 earnedTen Hostages Missing! Will Hamas Keep Its Word?
17.2K2 -
8:05
Rethinking the Dollar
7 hours agoFiat’s Endgame? Gold & Silver Lines Don't Lie
4.18K5 -
LIVE
LFA TV
22 hours agoLIVE & BREAKING NEWS! | FRIDAY 10/17/25
1,093 watching -
1:13:16
vivafrei
4 hours agoJohn Bolton is a DUMB CRIMINAL (Allegedly) - Trans Madness in Loudoun Country! Tampon Tim AND MORE!
76.2K36 -
2:45:30
Barry Cunningham
16 hours agoBREAKING NEWS! PRESIDENT TRUMP MEETS WITH UKRAINE PRESIDENT ZELENSKY!
61.1K22 -
Badlands Media
15 hours agoMAHA News [10.17] Fertility Crisis, Redoing Vax Schedule, Psychiatry Corruption, Vegan vs Carnivore
22.3K2 -
LIVE
Owen Shroyer
2 hours agoOwen Report - 10-17-2025 - President Trump And Zelensky Take Questions At The White House
1,233 watching -
LIVE
The Nunn Report - w/ Dan Nunn
3 hours ago[Ep 772] No Kings for Weak Minds: Funding & Following | CA Homelessness: Crisis & Scandal
61 watching -
1:18:31
The Culture War with Tim Pool
5 hours agoTim Pool Vs. Liquid Death CEO DEBATE
120K139 -
LIVE
Times Now World
18 days agoLIVE Jeffrey Sachs | Netanyahu Turned U.S. Military Into His Own War Machine | Times Now World
38 watching