This isn’t prep, this is fight camp

I’m treating my training for the New York Pro like a fight camp. This @torquefitnessusa Tank Sled is worth every penny!

Anything can happen, but I’m going for the knockout.

Our training isn’t the typical bodybuilding split when @wwesheamus @brycebiel and I get together, but the reason I can move and am pain free is because we train for that.

Longevity and injury prevention is the key to an unparalleled quality of life!

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