How to do Shadow Work VS EnergyTransmutation #healing #trauma #growth #energy #spirituality

In this short video. I explain what is shadow work and explain the important difference to make between energy transmutation the this important shadow work. When we can differenciate the 2. It becomes easier to heal as you don't bypass anything anymore and realize that you don't stay stuck in toxic positivity or Delaying your IMPORTANT HEALING. Watch this video to understand MORE.
Have a beautiful day and sending much love to ALL of YOU!
Nick
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