How Exhaustion Can Hinder Our Intuition

In this video, I wanted to share with you an insight I had while on the road. It deals with the concept of how when we are exhausted it is that much harder to be connected with our internal GPS. Narcissists tend to use this tactic to make us feel lost and confused, priming us for manipulation. They create exhaustion with an energy draining rhetoric, drama and all out wrecking of our sleep patterns. It is imperative, especially in the early post breakup stage of our healing, that we focus on rest and self-care before making important decisions.

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