Interview with Dr. Tumi Johnson: Self-Care After Abuse

Self-care is a key component of self-love. In this interview I've been so looking forward to offering you, Dr. Tumi Johnson and I meet in a park in Thailand to discuss the key cornerstones to healing after abuse: loving self-talk, nutrition, movement, mindfulness and more. Enjoy!

Tumi's website: http://drtumijohnson.com

Tumi's YT channel: https://www.youtube.com/user/thepoemdances

Tumi's book 'Delicious Healing:' https://www.amazon.com/Delicious-Healing-Tumi-Johnson/dp/1504394275/ref=sr_1_1?s=books&ie=UTF8&qid=1517352451&sr=1-1&keywords=9781504394277

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