Body Positivity vs Body Shame: Which Side Are You On? | Rachel Lavin

The Secret to loving your body with Rachel Lavin - Tips from a body-positive activist

Rachel Lavin is a Published author of The Doughnut Diaries, a Professional Speaker and Body Love Educator, a Certified Personal Trainer, and a Certified Health Coach.

My mission is to create a safe space for all women to feel whole in their own body, says Rachel Lavin.

#bodypositive #bodylove #wellness #mentalhealth #womenempowerment #kajmasterclass