Episode 42 - Calories

Do not miss this week's Health Wealth podcast episode!!

It's a big one where we discuss everything you need to know about calories

What are they? Are they important?

Should you count them?

The large majority of people and diets are doing calories completely WRONG!

We give you the TRUTH about calories and how to eat optimally!

Make sure you catch the full episode

Listen on all good podcast streaming platforms or watch on our YouTube/Rumble channels

Links in bio

Let's get optimal together!