Fasting When You Are A Female

Fast like a girl!?! What are the best intermittent fasting strategies for females? Dr. Mindy Pelz is on a mission to give women the power back when it comes to their health, and she is in conversation with Dr. Jockers today after the launch of her new book, aptly titled 'Fast Like A Girl'. You can find her book here: https://amzn.to/419pfm4

For more info read this article: https://drjockers.com/menstrual-cycle/

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