Premium Only Content
Definição muscular: uso do hormônio do crescimento (GH)
Site oficial – https://www.paulogentil.com
Aulas online - https://nerdflix.paulogentil.com/ ou pelo aplicativo “Nerdflix”
Livros – https://www.paulogentil.com/livros
Prescrição de treino online e presencial –https://www.franquiapersonall.com.br/ (Person@ll)
Instagram - https://www.instagram.com/drpaulogentil/ (@drpaulogentil)
Facebook – https://www.fb.com/drpaulogentil
Artigos e materiais de estudo – https://t.me/drpaulogentil (Telegram)
Artigos citados:
Crist DM, Peake GT, Egan PA, Waters DL. Body composition response to exogenous GH during training in highly conditioned adults. J Appl Physiol (1985). 1988 Aug;65(2):579-84.
Gravhølt CH, Schmitz O, Simonsen L, Bülow J, Christiansen JS, Møller N. Effects of a physiological GH pulse on interstitial glycerol in abdominal and femoral adipose tissue. Am J Physiol. 1999 Nov;277(5 Pt 1):E848-54.
Lange KH, Andersen JL, Beyer N, Isaksson F, Larsson B, Rasmussen MH, Juul A, Bülow J, Kjaer M. GH administration changes myosin heavy chain isoforms in skeletal muscle but does not augment muscle strength or hypertrophy, either alone or combined with resistance exercise training in healthy elderly men. J Clin Endocrinol Metab. 2002 Feb;87(2):513-23. doi: 10.1210/jcem.87.2.8206. PMID: 11836279.
Liu H, Bravata DM, Olkin I, Friedlander A, Liu V, Roberts B, Bendavid E, Saynina O, Salpeter SR, Garber AM, Hoffman AR. Systematic review: the effects of growth hormone on athletic performance. Ann Intern Med. 2008 May 20;148(10):747-58. doi: 10.7326/0003-4819-148-10-200805200-00215. Epub 2008 Mar 17. PMID: 18347346.
Møller N, Jørgensen JO, Møller J, Orskov L, Ovesen P, Schmitz O, Christiansen JS, Orskov H. Metabolic effects of growth hormone in humans. Metabolism. 1995 Oct;44(10 Suppl 4):33-6.
Nielsen S, Møller N, Christiansen JS, Jørgensen JO. Pharmacological antilipolysis restores insulin sensitivity during growth hormone exposure. Diabetes. 2001 Oct;50(10):2301-8.
Yarasheski KE, Campbell JA, Smith K, Rennie MJ, Holloszy JO, Bier DM. Effect of growth hormone and resistance exercise on muscle growth in young men. Am J Physiol. 1992 Mar;262(3 Pt 1):E261-7.
-
15:17
Dr. Paulo Gentil
1 year agoRenato Cariani pode ser preso!?
519 -
19:22
stateofdaniel
4 days agoPresident Trump STRIKES Back Against Democrats Who Encouraged Military to DEFY Him
12.9K9 -
14:12
itsSeanDaniel
1 day agoThe Dumbest Liberal in Congress Just EMBARRASSED Herself
13.7K10 -
1:57:56
MG Show
19 hours agoTrump and Mamdani's Surprisingly Cordial Meeting; Trump Posts Q Memes
20.6K16 -
1:10:51
MetatronGaming
1 day agoBroken Lore Don't Watch Full Game
50.4K2 -
2:37:56
Side Scrollers Podcast
16 hours agoAsmongold vs DSP - HAPPENING NOW
18.3K10 -
8:38
MattMorseTV
14 hours ago $13.04 earnedThe Operation is NOW UNDERWAY.
20.8K47 -
1:12:29
PandaSub2000
1 day agoSonic Galactic | GAME ON...ly! (Edited Replay)
10.5K3 -
19:15
Nikko Ortiz
1 day agoOstrich Gets A Taste For Human Blood
88K21 -
24:26
GritsGG
13 hours agoGiga-Big Duo Game w/ Mr. Poff! Most Winning Duo EVER!
11.2K