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Referências bibliográficas:
Gentil, P. Emagrecimento: quebrando mitos e mudando paradigmas. Charleston, Create Space, 2104. (disponível em www.paulogentil.com).
Jeukendrup A and Achten J. Fatmax: a new concept to optimize fat oxidation during exercise? Eur J Sport Science 2001; 1(1): 1-5.
Tan S, Wang J, Cao L. Exercise training at the intensity of maximal fat oxidation in obese boys. Appl Physiol Nutr Metab. 2016 Jan;41(1):49-54. doi: 10.1139/apnm-2015-0174. Epub 2015 Oct 5.
van Aggel-Leijssen, D.P., Saris, W.H., Wagenmakers, A.J., Senden, J.M., & van Baak, M.A. Effect of exercise training at different intensities on fat metabolism of obese men. J Appl Physiol, 92:1300-1309, 2002.
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