Dormir pouco interfere no emagrecimento e ganho de massa muscular
6 years ago
Veja aulas completas, livros, artigos cientÃficos, agenda e muito mais em https://www.paulogentil.com/bio/
Visite www.GEASE.pro.br para ver artigos sobre diversos temas!
Artigos citados:
Nedeltcheva AV, Kilkus JM, Imperial J, Schoeller DA, Penev PD. Insufficient sleep undermines dietary efforts to reduce adiposity. Ann Intern Med. 2010 Oct 5;153(7):435-41.Â
Nedeltcheva AV, Scheer FA. Metabolic effects of sleep disruption, links to obesity and diabetes. Curr Opin Endocrinol Diabetes Obes. 2014 Aug;21(4):293-8.
Loading comments...
-
15:17
Dr. Paulo Gentil
2 years agoRenato Cariani pode ser preso!?
525 -
LIVE
The HotSeat With Todd Spears
1 hour agoEP 226: Not "If" But, When.....Is the "When" here?
618 watching -
1:07:53
The Quartering
3 hours agoCandace Owens & Erika Kirk MEET, Terror In LA Stopped, Brown University Debacle & Australia Attack
120K27 -
1:19:27
DeVory Darkins
4 hours agoBREAKING: DC Police Chief caught manipulating crime data in shocking report
104K33 -
1:46:23
Simply Bitcoin
5 hours ago $5.76 earnedEXPOSED: BlackRock Revealed WHY the price of Bitcoin is stuck at $90k!! | EP 1398
33.3K19 -
3:16:49
Nerdrotic
6 hours ago $3.19 earnedNerdrotic Nooner 543
57.8K3 -
3:14:00
Dr Disrespect
5 hours ago🔴LIVE - DR DISRESPECT - TERMINATOR 2D: NO FATE - FULL GAME
56.5K6 -
58:39
Jeff Ahern
2 hours ago $0.58 earnedMonday Madness with Jeff Ahern
12.1K3 -
59:48
Timcast
5 hours agoViolence ERUPTS Over the Weekend, TERROR ATTACK In Australia
216K72 -
1:55:56
Steven Crowder
7 hours agoAustralia Shooting: It's not the Guns it's Islam
509K479