Understanding The Mind & Body | How To Enhance Your Mental & Physical Health

How do our mental and cognitive states interact with each other? Research has shown that everything is connected – meaning that our brains have an immense impact on the rest of our physical bodies…

Joining us in this episode is Bishoy Goubran, a Child and Adolescent Psychiatry Fellow Physician at Rush University Medical Center. Bishoy is an expert in Autism spectrum disorder and psychotic and affective disorders with post-doctoral clinical research training in Behavioral and Cardiovascular medicine.

Drawing from his vast background in medicine, Bishoy is interested in digging deeper into understanding the phenomenon of the mind.

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Jump into the conversation now to discover:

1) How belief systems can affect physiological components of the body.
2) The role that the “sympathetic nervous system” plays in our biological being.
3) What heart rate variability is, and what it can tell us about the nervous system.
4) What happens when the parasympathetic state is disrupted.

Want to learn more about Bishoy and his work? Click https://www.researchgate.net/profile/Bishoy-Goubran now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C