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Steel 🔩 Bending Training Session 5-10-2023
2 years ago
2
Armwrestling
armwrestling training
active lifestyle
building strength
consistency
challenge
daily
exercise
fitness
forearms
forearm
Bending training session including:
-60D Nails
1. 6" done in cordura wraps
2. Cut to 5.5" done in cordura wraps
3. Cut to 5.25" done in cordura wraps
-Cold rolled steel square bar 1/4" thick
4. Cut to 6" done in cordura wraps
5. Cut to 5" started in cordura wraps. Couldn't finish so suede wraps added to finish.
6. Cut to 5" done in double suede wraps
-Grade 2 bolts
7. 6"×5/16" done in 3 suede wraps
8. Isometric set. 8"×3/8" done in 3 suede wraps
9. Down set. 6"×5/16" done in 3 suede wraps
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