Shoulder Pain 101: Understanding SLAP Tears

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Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses.

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Shoulder Pain 101: Understanding SLAP Tears

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In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the glenoid labrum, as well as the shoulder injury known as SLAP tears.

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References

Glenoid Labrum and Shoulder Anatomy

https://onlinelibrary.wiley.com/doi/full/10.1111/joa.13582
https://www.sciencedirect.com/science/article/pii/S1877056814003259
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4935037/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4579738/

SLAP Tears

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6362364/
https://en.wikipedia.org/wiki/SLAP_tear
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4095028/
https://www.ncbi.nlm.nih.gov/books/NBK538284/
https://www.researchgate.net/figure/Peel-back-mechanism-of-SLAP-injury-When-the-shoulder-is-placed-in-a-position-of-maximal_fig1_258205083

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Video Timeline

00:00 - 00:36 Intro
00:37 - 03:34 The Glenohumeral Joint
03:35 - 07:03 Anatomy of the Glenoid Labrum
07:04 - 07:29 What Dose SLAP Mean?
07:30 - 08:49 The Biceps Anchor
08:50 - 10:11 Varieties of SLAP Tears
10:12 - 10:59 The Mechanism of Injury
11:00 - 13:23 Peel-Back Mechanism
13:24 - 16:17 Digression on Types of Muscle Contractions
16:18 - 18:10 The Plot Thickens
18:11 - 18:33 Surgical Repair of SLAP Tears
18:34 - 20:11 Surgical Outcomes
20:12 - 20:47 Summing It Up
20:48 - 21:20 Outro

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Music by Bensound.com
License code: VJELARS3QECFAZ69

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#Yogabody #SLAPTear #LabrumTear

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