Hacking Fasting and Sauna Use

If you're dry fasting and trying to use the sauna, you're most likely looking for short cuts and increasing your healing or weight loss. This can be dangerous. There's definitely ways to min-max the effects, but if you're a beginner to fasting, this is not a safe way to go about it. Learn, get a mentor, and understand your body before you attempt something like this. This is not medical advice, simply for educational purposes.