The Motivation Myth: Why Men Struggle To Stay Driven

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I'm gonna break down the motivation myth that us guys often face and give you 4 killer steps to hack your motivation and make some serious progress. Let's face it, life can be a real drag sometimes and it's tough to stay driven. But with the tips I'm about to share, you'll be able to crush your goals and keep your motivation firing on all cylinders. So get ready to man up and let's dive into the world of motivation!

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⏲Timestamps:
00:00 – Intro
00:47 – Working 10 Hours A Day & Getting No “Work” Done
01:45 - Men’s Health-Damaging Consequences (Top 4 Destroyers of Men’s Health)
04:13 – Media’s Toxicity On A Man’s Mind - Worse than you thought
05:51 – Unprofessional Hustler Culture
06:38 – FOMO Waste Resources - Avoid these 3
08:05 – 4 Steps To Hack Motivation & Progress
09:30 – Sometimes Life Is Miserable & Uncertain - Hard Truth (Personal Story)
10:50 – What To Do As A Man on Masculine Medicine
11:36 – Outro

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🤔 ABOUT MATTHEW FARRAHI 😃

Matthew is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a 200-Hour Yoga Teacher.

This channel is dedicated to sharing what Matthew is currently learning and has learned. This YouTube channel is designed to help you make continual progress in each area of your life so that you can have lasting growth and fulfillment.

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Disclaimer
Content is written, on video, or on social media posts by or associated with Matthew Farrahi is for educational and informational purposes only.
It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concerns you have.

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