Introduction

Introducing the Doc Malik Honest Health Podcast, hosted by Ahmad Malik, a renowned orthopedic consultant. Join Ahmad as he shares his incredible journey from being overweight, hypertensive, and diabetic to becoming the fittest and healthiest version of himself. In this first episode, Ahmad explains his motivation behind starting the podcast and his mission to help as many people as possible achieve optimal fitness and well-being. With a desire to learn and explore the multifaceted aspects of health, Ahmad will engage in captivating conversations with a diverse range of individuals, including farmers, politicians, physiotherapists, doctors, and scientists. Join him on this enlightening quest for holistic health and be part of the movement towards true freedom. Don't miss out—listen, subscribe, and follow the Doc Malik Honest Health Podcast today. And if you're interested in supporting the show, become a member and join Ahmad on his mission. Thank you for tuning in!