Discover the Power of Gut Health for Athletes: Expert Tips on Probiotics and Plant-Based Diets Ep. 1

Are you an athlete looking to take your performance to the next level? Look no further! In this must-see podcast episode, registered dietitians and sports nutrition experts Dr. Susan Kleiner and Eric Bustillo reveal the secrets to optimal gut health for athletes. Discover the importance of gut health, probiotics, and prebiotics in building a healthy microbiome that can help you achieve peak performance. They also emphasize the need to consult a medical professional before taking probiotics and recommend a plant-based diet to promote gut health and avoid digestive issues. Don't miss out on this expert insight into the world of sports nutrition! Click now to listen and learn how to make healthy food choices tailored to your unique needs. Plus, we'll provide resources to help you understand the science of nutrition and take your performance to the next level.