Does intermittent fasting rid our bodies of all the toxins stored in fat tissues, or would this req

Dr. Pradip Jamnadas explains how multi-day fasts help do larger toxin cleanups than shorter intermittent fasts. He also recommends infrared saunas and exercise for helping to detoxify the body. Dr. Jamnadas also shares his BMI-based recommendations for water fasts for increasing weight loss and improving health. He also recommends bulletproof coffee (coffee with MCT oil or ghee) or coffee with heavy cream during intermittent fasting.
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