What happens when you stop meditating

I've stop meditating for few days, and it got me into troubles...

WHO AM I?
My name is Alexis. My purpose in life is to make more men enter the self-improvement path.
I make videos on masculinity, success, fitness & mental health, as well as other areas of life that aid you in your journey of self-improvement.

MY STORY
I have started as being the awkward, skinny video gamer in high school.
I was doing all the bad habits
Living a life of pleasure had poisonous effects on my mental and physical health.
It took me a while to get on the right track, I had to leave everything behind and start a new life, with a new mission.

I do not own the music in this video.
Music: On the Beach (Uplifting Mix) by Reminder