The #only #question You Ever Need to Ask

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2 years ago
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mentalhealth mentalhealthawareness mentalillness selfcare mindfulness anxiety depression therapy counseling mentalhealthmatters endthestigma

One of the most powerful exercises you can do for yourself is ask yourself "why?" that something is, and then based off of your OWN beliefs rather than somebody else's, the answer to that question will be so valuable to you.

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