How To Stop Feeling Worthless

00:00 Intro
00:11 You must improve
03:30 Find the right environment
09:29 What can you offer
13:25 Set SMART goals
16:41 Celebrate mini WIN's
21:05 BONUS

Get to your goals in under 3 hours a week without strict diets or motivation: https://coach.wefightfat.com/thegeekphysique7dayfreechallenge

Socials:
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