The Truth About Anger & How to Handle It

Today's Topic Is the Truth About Anger and How to Handle It. Billy Joel Wrote a Song Called the Angry Young Man About the Pressures We All Face in Life Like Having to Get a Degree and Make a Living, Having Kids, Etc. We All Have

Different Ways of Dealing with This Frustration That Can Lead to Anger. Martial Arts and Tai Chi Gung Can Help, But We Can Also Elevate Our Consciousness to Deal with It. You Can Also Address the Suppressed Anger and Emotion Inside of You. It's Important to Remember That People Make the World Go Around.

When Your Anger Is Out of Control, You Can Either Suppress It and Risk Getting Sick or You Can Project It and Possibly Say and Do Things That You Don't Mean. To Keep Your Anger in Check, You Can Practice Sadhanas, Do Prayer, Interact with The Elements of Nature, And Channel Your Energy into Being Assertive in The Right Way. Don't Forget, Love and Anger Cannot Occupy the Same Space.

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