2 years ago

end self defeating thoughts end self defeating talks end self-defeating thoughts self defeating thoughts sabotaging yourself self work self care self love mindful mindfulness meditation

In this short video, I explain how to END self-defeating talks with a simple trick. No brainer but always good to keep being reminded of it :) I explain a bit more in my next short video!!
Have a beautiful day and keep working on yourselves!💪
Peace!
Much Love.
Nick
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