Foot Massage#Relax

📍What is a massage?
📝There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.
Read on to learn about the different types of massage and which type might be right for you.
1. Swedish, relaxing massage
2. Deep tissue massage
3. Sports massage
4. Trigger point massage
5. Asmr, asmr massage