Self Healing Codependency

Test your level of Codependency!
Welcome to the Blue Buddha Self-Healing series: Codependency
In this work, we discover the traits of self harming codependency and our relationship values, through a short numbered test. Grab your pen & paper. Next, author & speaker John Bradshaw (RIP) enlightens us about Addiction, Shame and how toxic emotions work to control us. Lastly we learn the gift of the self to the self is Compassion. Through Compassion we can self heal!
Original video: https://www.youtube.com/watch?v=kS45tu0U_Ow
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