Technology That Makes The Body Relax | Exploring The Value Of Sound Therapy

As stress and anxiety are on the rise, we are seeing a decline in health and wellness. This begs the question: if our nervous systems aren’t functioning optimally, are we experiencing life to its fullest potential?

Craig Goldberg is a Vibroacoustic Therapist that is on a mission to produce positive changes in health using science, technology, and knowledge. He joins us today to discuss his work with inHarmony – and address the astounding benefits of sound therapy…

In this episode, we address:

1. The many benefits that sound therapy can offer.
2. The impact that stress and anxiety have on the nervous system.
3. The importance of investing time and energy into relaxation and mindfulness techniques.
4. The advantages of bringing the body into “harmonic resonance”.

How have Craig’s contributions to inHarmony helped people achieve an elevated level of wellness? Tune in now to see for yourself!

Want to find out more about Craig and his work? Click https://iaminharmony.com/pages/about-us now!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr