Clean Your Home - Create the Essential Environment for Change!

Welcome back!

In this video we're talking about creating a platform for change by doing the simple act of cleaning our homes regularly.

In order to tackle deeper issues of mental health we need to have a stable and clear environments to do so.

We have enough chaos in our minds daily so we don't need it surrounding us as well. Do you really think it will be easier to heal in an uncomfortable and disruptive home?

Pursuing this habit will give you a peaceful, zen and comfortable space for you to really tackle your deepest and most pressing issues.

It is an essential foundation for substantive change.

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