Social media addiction - how it changes your brain | Luke Burgis | Big Think

Join Luke Burgis in this thought-provoking video as he explores the impact of social media addiction on the human brain. With the rise of social media platforms, many individuals find themselves increasingly drawn into the addictive nature of these online spaces.

Discover how social media affects the brain, altering neural pathways and triggering addictive behaviors. Burgis sheds light on the psychological and neurological mechanisms behind social media addiction, highlighting the dopamine-driven reward system that keeps us hooked.

Delve into the potential consequences of excessive social media use, including decreased attention span, diminished self-esteem, and negative impacts on mental health. Burgis emphasizes the importance of awareness and developing strategies to navigate the digital landscape in a healthier way.

Gain insights into the techniques employed by social media platforms to keep users engaged and addicted, and learn practical tips for managing social media usage to regain control over your time and well-being. Burgis encourages viewers to be mindful of their social media habits and find a healthy balance between the digital world and real-life experiences.