What is Glycine and Why is it So Important?

Glycine is a key amino acid that is needed for healthy skeletal muscle function. In this video, we'll explore why glycine is so important and discuss ways that you can increase your glycine intake.

Glycine is an essential amino acid that is needed for healthy skeletal muscle function. In this video, we'll explore why glycine is so important and discuss ways that you can increase your glycine intake. We'll also discuss the benefits of glycine supplementation for athletes and healthy individuals. So make sure to watch this video to learn all you need to know about glycine!

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